3-4 large apples
1/4 c. juice (I've used orange or apple, or even orangina!)
Chop up your apples into pieces, leaving the skin on. Douse a baking dish in cooking spray, and place the apples in it. Sprinkle with spices, as much as you would like. (I usually use about 1 tsp. cinnamon, and a few dashes of ginger.) Pour the juice over the top. Bake in a 350* oven for
45 minutes to an hour. About 30 minutes in, flip the apples with a pair of tongs so that they are all skin-side up. This will help them to get all the way done and mushy.